Even if you’ve taken time away, the door to treatment hasn’t closed. Maybe life pulled you away from IOP. Maybe shame did. Maybe you were doing okay for a while—until
There’s a quiet kind of guilt that shows up when you step away from treatment. Maybe you told yourself it would just be a few missed sessions. Maybe you ghosted
Even when you know it’s time, actually stepping into treatment can feel like jumping into cold water. You might be wondering, Will I fit in? Can I handle this? What
Even when you’ve been building a sober life for months, one drink can feel like the undoing of it all. The guilt is heavy. The fear is louder than you’d
You can be holding the promotion, the marriage, the clean kitchen counters—and still feel like you’re falling apart. High-functioning doesn’t mean thriving. For many of us, it just means the
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