How to Transition From Treatment to Real-World Recovery With an Outpatient Program

Somewhere between “I need help” and “I’ve got this,” a lot of people disappear. Maybe you dropped out of IOP halfway through. Maybe you stopped answering your group therapist’s calls. Maybe you felt overwhelmed—or underwhelmed—and convinced yourself it wasn’t worth it. Whatever the story, here’s what matters: you’re not broken. You’re not disqualified. And you’re […]