You Haven’t Lost Your Progress: Why Returning to a Day Treatment Program Is a Step Forward

Even after months—or years—of sobriety, it’s possible to feel stuck. Not because you’ve done something wrong, but because something’s shifted. Your routine may feel hollow. Your emotional highs and lows have leveled off into a muted middle. The milestones are behind you, but the meaning feels farther away than ever. If that sounds familiar, you’re […]