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Addiction is a multifaceted journey, but you need not face it alone. At Waterside Recovery, we are dedicated to providing evidence-based addiction therapy services that offer hope, support, and the tools required to overcome addiction. Our therapy programs are tailored to address the individual needs of those grappling with addiction.
Contact us today at (866) 671-8620 or connect with us online to collaborate with our team in crafting a personalized therapy plan.

Waterside Recovery’s Outpatient Addiction Therapy Services

At Waterside Recovery, we understand that addiction impacts each person uniquely. That’s why we provide a range of evidence-based therapy approaches to ensure our clients receive the customized care they deserve. Our licensed and compassionate therapists are here to guide you toward a brighter future.

Cognitive-Behavioral Therapy (CBT)

Cognitive-behavioral therapy is a widely recognized evidence-based approach that concentrates on identifying and transforming negative thought patterns and behaviors linked to addiction. In CBT, clients partner with therapists to:
  • Recognize Triggers: Learn to identify the thoughts and situations that lead to substance use.
  • Develop Coping Skills: Acquire healthy coping strategies to manage cravings and stress.
  • Set Achievable Goals: Establish and work toward attainable recovery objectives.
CBT empowers individuals to regain control over their substance use by understanding the connection between their thoughts, emotions, and behaviors.

Dialectical Behavior Therapy (DBT)

Dialectical behavior therapy (DBT) is a therapeutic approach that combines cognitive-behavioral techniques with mindfulness practices. DBT helps individuals manage intense emotions, reduce impulsivity, and enhance relationships. In DBT, our clients learn to:
  • Regulate Emotions: Develop healthy ways to manage and express emotions.
  • Practice Mindfulness: Cultivate present-moment awareness to reduce distress.
  • Enhance Interpersonal Skills: Foster healthier, more fulfilling relationships.
DBT equips our clients with the skills necessary to navigate the challenges of addiction recovery.

Relapse Prevention Therapy

Relapse is a common part of the recovery journey, but it need not signal the end. Relapse prevention therapy equips our clients with strategies to identify and manage potential triggers and setbacks. In this therapy, clients will gain the skills to:
  • Recognize Warning Signs: Identify early indicators of relapse.
  • Develop Coping Skills: Construct a toolbox of strategies to prevent relapse.
  • Create a Relapse Prevention Plan: Collaborate with a therapist to devise a personalized plan.
Relapse prevention therapy empowers individuals to confront challenges with resilience and continue their path to recovery.

What to Expect When Starting Addiction Therapy

Commencing addiction therapy at Waterside Recovery is a courageous step toward a brighter future. Recognizing that taking that initial step can be daunting, we aim to provide insight into what to anticipate when embarking on therapy with us.

Compassionate Assessment

Your journey begins with a compassionate and thorough assessment by our experienced clinicians. During this assessment, we will work together to comprehend your unique history, challenges, and aspirations. This information will serve as the foundation for tailoring a personalized treatment plan that aligns with your needs.

Personalized Treatment Plan

Once we have gained a clear understanding of your situation, we will collaborate with you to create a personalized treatment plan. This plan will incorporate a unique blend of the evidence-based therapies mentioned above and other methods, as determined to be most effective for your recovery.

Supportive Therapeutic Environment

Our therapy sessions unfold within a supportive and nonjudgmental environment. You will closely collaborate with a licensed therapist who will guide you through the therapeutic process with empathy and understanding.

Progress Tracking

Throughout your therapy journey, we will continuously monitor your progress and adapt your treatment plan as necessary. We believe in the value of ongoing assessment to ensure that you receive the finest care possible.

Group, Individual, and Family Programming

Addiction affects not only the individual but also their loved ones. At Waterside Recovery, we offer a range of programming options to support both individuals grappling with addiction and their families.

Group Therapy

Group therapy sessions foster a sense of community and shared experiences. In these sessions, you will connect with others facing similar challenges, exchange insights, and receive valuable support and feedback.

Individual Counseling

Individual counseling sessions provide a confidential space for you to explore your thoughts and feelings in-depth. Your therapist will work one-on-one with you to address your unique needs and provide tailored guidance.

Family Therapy

Addiction can strain family relationships. Our family therapy sessions aim to improve communication, foster understanding, and heal the bonds between family members. We recognize the importance of involving loved ones in the recovery process.
Our experienced therapists are here to guide you on your journey to recovery, offering compassionate care and evidence-based strategies to help you achieve lasting sobriety. You need not confront addiction alone; we are here to support you every step of the way.

Contact Waterside Recovery Now to Reclaim Your Life

Your path to recovery begins with a single step—reaching out for help. At Waterside Recovery, our compassionate team of therapists is ready to guide you toward a brighter, addiction-free future.
Do not allow addiction to control your life any longer. Contact us today to take that first courageous step toward healing, hope, and enduring recovery. We are here to assist you as you chart a course toward a better future.
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